Join us on Sunday afternoons!  We offer a Better Posture Stretching Class at 3pm and then a free Workout at 4pm.  This would be an awesome time to invite a friend who has been wanting to check it out.  No charge, AND it’s only a half and hour.

Pastor & Lead Trainer at Telos Fitness will give a short message from 4:30 pm-5:00 pm.  It’s what makes us a Gym Church!

Come and ‘Be Transformed’!  Body, Mind, Soul, and Spirit.