CHOOSE YOUR OWN FITNESS EXPERIENCE

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” –Morihei Ueshiba

 Whether you find motivation in sweating alongside others or on your own, Telos offers the workout environment you need to become the best athlete you can be.


COMMUNITY WORKOUT PROGRAMS

  • Trainers teach monthly HIIT group programs to take the guesswork out of your gym experience.
  • High Intensity Interval Training  (HIIT)—carefully formulated to get you the most effective workout in the least amount of time.
  • Check out our class schedule to see the listings—get involved in as many as you want!

PERSONAL TRAINING

  • Personal trainers are available to train you at your convenience—even during scheduled class times.

OPEN GYM

  • Create your own workouts, or go through the Workout of the Day program (posted daily). Trainers are available to answer your questions.